本字幕由TME AI技术生成 hello everyone thisisanewenglishprogram aimatimprovingmyspokenanenglish iwouldbeveryglad haveyouenjoyingme myaccentnamesoundsstrangeatfirst butpleasedontmindintodaysepisode iwillcontinuetoreadatadarticle twoyearsisnothing butbythesametime alotcanbeaccomplishedintwoyears youcantryasport youalwayswantedtostartandbecomegreatatit youcanstartamorningroutineandaffectyourmoodandstressatadeeplevel youcanmeditateforafewminutesperdaybecomemourselfawareandchangethewayyoureacttoproblems youcanstartabusinessandmakeitabigsuccess doyearsisnothingandextremelyeasytowaste butwithsmallactionstopotentialcommitmentandconsistency youcanmakeitcountalot twoyearsbeingpassiveisablinkofnine ninetwoyearsmovingtowardsthoseeverysingledayisplentyoftime itsjustamatterofperspective theresnothingthatcannotbeaccomplishedintwoyears withenougheffort youarenottoooldforthings youweredreamingofdoing whenyouwereakidyoucando youdoextremesportifyouwishtodo youcanstartplayingamusicalinstrument youcanbecomeaphotographerintwoyears fromnowyoullbegreatatit ifyoureallywanttodo dontletyourpastictatewhoyouare youdonthavetobethesameperson youvealwaysbeen dontletfeircontrol youdontletthesocialstandardsconfirmyouageisjustanumber youshouldallempowerouruniquenessandfightagainstourownlimitations bydoingthings youloveonadailybasisyearforafewminutes youwilllearntoenjoythejourney thedayswillbecomemorethanjustameanstoanendyouyouseeyourselfinvolving ifyouhadachoicebetweenfeelinggreatenergeticandin andinapositivemoodversus feeling sleepingandmoody whatwouldyouchooseitsjustachoicewhichcombinedwithsmalleventinyactions likereducingmeatoralcoholconsumptionsorsimplydrinkingmorewaterorkings stairsorbikingtotheoffice candowondersitsnotabouttheangle itsaboutdailyactions towardsit itsalsothereason whymorningroutinesortaments dailymeditationsessions abringingsearchgreatchangesintermsofmoodproductivitystressmanagement ettrumreplace TVshowsandmovies bydocumentariesandbooksmonitoryourdaysmoreitincontrolorhowyouspendyourtimecontrolofyourhealthmoodandtimepractice greatfurnness seetheresultsintwoyears bekindwithpeople startingwithyourfamily dontgomadonemoretimestopjudgingtheydontgoodinthemandrememberthey youlovethemmorethananythinginyourworkinglife beingkindandnicethatcanbringyoumorerespectfrompeoplewhosurroundyouthanbeingbossyandaggressivelearntosayno oftenfortherightreason peoplewillacceptitmoreandvalueyouryesmore becauseyourtimevaluewillincreaseyoudontneedtobescary tobeexpected itsallaboutbuildingtrustandhealthylongtermrelationshiptrydestandintwoyearsfromnowyourrealitywillbesodifferentsilence youreagle loveandtrustothersnotfortwoyears harvestfortenyearsormoreithasalottodowithttingttinggoals butgoalswithoutactionsarejustwishestheeasiestwaytoreach goalsisthroughdailyandconsistentsmalleventinyactions itsallaboutconsistency commitmentandregularity successisnotanevent itsaprocessandamindset smallactionsareputtingyouinthepossessionofsucceedingmoreactions makehugedifferences lookatyourselfinthemirror intwoyears andyouthinkwhatwasquickeverydaycounts sothatsfortodays episodehopeyouenjoyitbyebye